What’s for dinner?


I walked outside early this morning and did a double take – my gosh, winter moved in while I slept.  My first thought was “Well, finally.  I can make my first batch of chili.”

My second thought was, “No, I think I’ll take a healthier route to celebrate the arrival of these wonderful fall temperatures.  I’m cooking up a batch of spaghetti squash instead.

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Are you growing old…or just dehydrated.


Here’s an interesting finding I ran across this morning in Deepak Chopra’s book “Ageless Body, Timeless Mind.”

“…a hidden factor in (aging) could be dehydration which impairs a person’s judgment before he realizes that there is a problem” suggests the author.

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