The Walkabout

dawn

At 4 a.m. I was awakened by the sound of laughing as early morning walkers strolled by my house.  A pang of remorse stabbed me when I realized how long it has been since I took myself on a walk.

A sort of melancholy had moved into my head since my children left and Thanksgiving is officially over at my place. Yesterday was truly Black Friday for me and there was no shopping involved.

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Now what?

photo“The Book” will be out next week (cover at left – poor quality because I shot it from a poster), Then I learned this week that my pesky cancer has returned, but I am strangely pumped.  Go figure.

By now you know that my book “Love Laughter and Losing My Keys: A Boomer’s Survival Guide” will be out next week.  So I’d best be about surviving this stubborn cancer bugger lest my book title go down the drain with my book sales.  The big question is NOW WHAT?

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Wanted: Workout partner

datCoach potatoes, listen up.  I’m about to deliver the most important news of the decade and it will make you happy, I promise.  I’m looking for a workout partner.  And, trust me, this new workout will be a breeze.

The latest findings suggest you may be able to strengthen your muscles by simply thinking about it! I say hooray for this research which will save me a lot of time and sweat from now on as I put myself through my (mental) paces while sipping my morning coffee.

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